Breakfast

Lightened Up Spanish Tortilla

Megan Olson
May 09, 2018
164

This Lightened Up Spanish Tortilla is loaded with sweet potatoes, zucchini and sun dried tomatoes. A new & lighter twist on a Spanish Tortilla that's easy to make. It's wholesome, light and delicious! Perfect for a holiday, weekend brunch or breakfast meal prep. Paleo + Gluten Free + Low Calorie

8
2 1/2 cups diced sweet potatoes ( about 2 small potatoes )
1 zucchini ( sliced into medallions )
6 large egg whites
6 large eggs
2 tbsp sun dried tomatoes
2 tbsp greek yogurt
2 tbsp unsweetened almond milk
1/4 cup extra virgin olive oil
1 tsp garlic powder
salt and pepper to taste
  1. Preheat oven to 375 F. Lightly grease a 3 quart baking dish.
  2. Bring a large skillet to medium heat with the extra virgin olive oil. Once the olive oil is sizzling, add the potatoes and...

See the full directions on my site
Nutritions

Calories
123

Sodium
100mg
4% DV

Fat
7g
11% DV

Protein
5g
11% DV

Carbs
10g
3% DV

Fiber
1g
7% DV