Snacks August 22, 2018
Calories
51
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
0.30000000000000004g
0% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Lighter Baked Apples with Easy Homemade Caramel Sauce
205
8
!Apples:
4 large apples
2 tablespoons brown or coconut sugar
1/2 tablespoon cinnamon
1/4 teaspoon nutmeg
Around 4 tablespoons water or fruit juice
!Caramel:
1/3 cup brown cane sugar
2 tablespoons milk
1/2 teaspoon vanilla sugar
1 tablespoon (15 g) butter
4 large apples
2 tablespoons brown or coconut sugar
1/2 tablespoon cinnamon
1/4 teaspoon nutmeg
Around 4 tablespoons water or fruit juice
!Caramel:
1/3 cup brown cane sugar
2 tablespoons milk
1/2 teaspoon vanilla sugar
1 tablespoon (15 g) butter
~ Pre-heat the oven to 350°F (175°C).
~ Core the four apples taking care not to go right through to the bottom and then place on a baking tray or dish.
~ Combine the brown sugar, cinnamon and nutmeg and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
51
Sodium
22mg
0% DV
Fat
1g
2% DV
Protein
0.30000000000000004g
0% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.12g 0%
Monosaturated Fat 0.44g 2%
Cholesterol 4mg 1%
Sodium 22mg 0%
Potassium 74mg 2%
Protein 0.30000000000000004g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 6g 13%
Vitamin A 89IU 1%
Vitamin B6 0.06mg 3%
Vitamin C 3mg 5%
Calcium 14mg 1%
Iron 0.13999999999999999mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.