Dip
Calories
7
Sodium
1.0mg
0% DV
Fat
0.02g
0% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
Lime Yogurt Fruit Dip
May 20, 2013
231
I am loving all the fresh fruit in season right now and when I serve any kind of dip with it, my kids PIG OUT. I even caught one of my kids dipping their fingers in this dip instead of fruit. :) It's so good and it's easy enough for kids to even throw together. This dip is the perfect snack or dish to take to a potluck party with friends and family this summer!
10
1 (8 oz) container Cool-Whip (non-dairy frozen whipped topping)
2 (6 oz) containers key lime yogurt (I used Yoplait Light)
zest of one lime
2 (6 oz) containers key lime yogurt (I used Yoplait Light)
zest of one lime
Mix all ingredients together in a bowl. Serve with your favorite fruit. Store covered in refrigerator.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7
Sodium
1.0mg
0% DV
Fat
0.02g
0% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.01g 0%
Polysaturated Fat 0.01g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.14mg 0%
Sodium 1.0mg 0%
Potassium 23mg 0%
Protein 0.2g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 0.6g 1%
Vitamin A 7IU 0%
Vitamin B6 0.02mg 1%
Vitamin C 18mg 31%
Calcium 19mg 1%
Iron 0.12mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.