Main Dishes

LIZ’S BEEF RAGU

2

Weekends are perfect for those meals that take just a bit more time to prepare. This recipe is perfect for that. Not only does it make a ton (yay leftovers!) but it makes the house smell wonderful.

4
2lb short ribs, chuck roast, or any cut you like
2 stalks celery, sliced thick
3 carrots, chopped thick
1 package mushrooms, quartered
28 oz can crushed tomato
14 oz can diced tomato
14 oz can beef broth
2 cups red wine
1 onion, chopped
2 bay leaves
1 tsp oregano
1 tsp thyme
2 tsp Worcestershire
salt and pepper to taste
Heat oil in a heavy pot. Season the meat with salt and pepper, and sear on both sides. Remove from the pot and set aside. Add veggies to the pot a cook on medium heat, adding more oil if needed. Add the...
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Nutritions

Calories
212

Sodium
542mg
22% DV

Fat
4g
6% DV

Protein
4g
9% DV

Carbs
26g
9% DV

Fiber
9g
37% DV

Chili Cheese Dip

682

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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