Lo Mein
122
6
4 cups cooked noodles
1 lb diced, cooked meat
1 pkg frozen stir fry vegetables
2 cups fresh bean sprouts
1 lb diced, cooked meat
1 pkg frozen stir fry vegetables
2 cups fresh bean sprouts
Nutritions
Calories
378
Sodium
280mg
11% DV
Fat
29g
45% DV
Protein
5g
11% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g98%
Polysaturated Fat1g9%
Monosaturated Fat8g52%
Cholesterol106mg35%
Sodium280mg11%
Potassium97mg2%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.5g1%
Vitamin A978IU19%
Vitamin B60.08mg4%
Vitamin C1mg2%
Calcium22mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
