Lo Mein
33
6
4 cups cooked noodles
1 lb diced, cooked meat
1 pkg frozen stir fry vegetables
2 cups fresh bean sprouts
1 lb diced, cooked meat
1 pkg frozen stir fry vegetables
2 cups fresh bean sprouts
Nutritions
Calories
378
Sodium
280mg
11% DV
Fat
29g
45% DV
Protein
5g
11% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
98%
Polysaturated Fat
1g
9%
Monosaturated Fat
8g
52%
Cholesterol
106mg
35%
Sodium
280mg
11%
Potassium
97mg
2%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
0.5g
1%
Vitamin A
978IU
19%
Vitamin B6
0.08mg
4%
Vitamin C
1mg
2%
Calcium
22mg
2%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
