Main Dishes March 01, 2019
See the full directions on my site
Calories
3160
Sodium
634mg
26% DV
Fat
275g
423% DV
Protein
11g
23% DV
Carbs
29g
9% DV
Fiber
10g
42% DV
Lomo Bowl
58
https://www.wonderfullynormal.com/blog/2019/2/28/lomo-bowl
Super easy and quick lomo bowl or salad! These leftover beef and vegetables was a quick and easy way to make a brunch meal out of it!
1
Bowl :
1 cup beef ( diced )
1/2 cup rice
1 cup lettuce ( shredded )
1/2 cup cabbage ( shredded )
1/4 cup tomato ( seeded and diced )
1 egg ( fry )
3 tbsp lomito arabe sauce
1 cup beef ( diced )
1/2 cup rice
1 cup lettuce ( shredded )
1/2 cup cabbage ( shredded )
1/4 cup tomato ( seeded and diced )
1 egg ( fry )
3 tbsp lomito arabe sauce
- Pan fry egg so that the yolk is runny.
- Preheat leftover beef, cabbage, onion mix in pan
- Have rice in a bowl.Shred lettuce and cabbage, and dice tomatoes and put on top of...
See the full directions on my site
Nutritions
Calories
3160
Sodium
634mg
26% DV
Fat
275g
423% DV
Protein
11g
23% DV
Carbs
29g
9% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 124g 624%
Polysaturated Fat 20g 126%
Monosaturated Fat 129g 812%
Cholesterol 330mg 110%
Sodium 634mg 26%
Potassium 636mg 18%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 42%
Sugar 3g 7%
Vitamin A 2337IU 46%
Vitamin B6 3mg 184%
Vitamin C 27mg 46%
Calcium 210mg 21%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
