London Broil
51
This less expensive cut of beef is marinated overnight then seared in a skillet on the stove top producing a flavorful tender steak. Be sure to read my helpful recipe tips for a delicious outcome.
6
2 lbs London Broil, sirloin or flank steak
2 cloves garlic minced
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
2 tablespoons low sodium soy sauce
2 tablespoons Dijon mustard
2 tablespoons olive oil
2 tablespoons brown sugar
¼ teaspoon fresh ground black pepper
2 teaspoons canola oil
2 cloves garlic minced
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
2 tablespoons low sodium soy sauce
2 tablespoons Dijon mustard
2 tablespoons olive oil
2 tablespoons brown sugar
¼ teaspoon fresh ground black pepper
2 teaspoons canola oil
Nutritions
Calories
96
Sodium
404mg
16% DV
Fat
6g
9% DV
Protein
0.6000000000000001g
1% DV
Carbs
9g
3% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.9g5%
Monosaturated Fat4g27%
Cholesterol0.44999999999999996mg0%
Sodium404mg16%
Potassium128mg3%
Protein0.6000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar7g14%
Vitamin A10IU0%
Vitamin B60.36mg18%
Vitamin C2mg3%
Calcium23mg2%
Iron0.9600000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.