London Broil
53
This less expensive cut of beef is marinated overnight then seared in a skillet on the stove top producing a flavorful tender steak. Be sure to read my helpful recipe tips for a delicious outcome.
6
2 lbs London Broil, sirloin or flank steak
2 cloves garlic minced
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
2 tablespoons low sodium soy sauce
2 tablespoons Dijon mustard
2 tablespoons olive oil
2 tablespoons brown sugar
¼ teaspoon fresh ground black pepper
2 teaspoons canola oil
2 cloves garlic minced
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
2 tablespoons low sodium soy sauce
2 tablespoons Dijon mustard
2 tablespoons olive oil
2 tablespoons brown sugar
¼ teaspoon fresh ground black pepper
2 teaspoons canola oil
Nutritions
Calories
96
Sodium
404mg
16% DV
Fat
6g
9% DV
Protein
0.6000000000000001g
1% DV
Carbs
9g
3% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.9g
5%
Monosaturated Fat
4g
27%
Cholesterol
0.44999999999999996mg
0%
Sodium
404mg
16%
Potassium
128mg
3%
Protein
0.6000000000000001g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.30000000000000004g
1%
Sugar
7g
14%
Vitamin A
10IU
0%
Vitamin B6
0.36mg
18%
Vitamin C
2mg
3%
Calcium
23mg
2%
Iron
0.9600000000000001mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.