Long Island Iced Tea

amandaformaro

December 02, 2019

This delicious cocktail is a classic that truly packs a punch. Be sure to enjoy your Long Island Iced Tea responsibly!

1/2 oz vodka
1/2 oz tequila
1/2 oz light rum
1/2 oz triple sec
1 1/2 oz sweet and sour mix
1 oz Cola

Fill a cocktail shaker with ice. Add all the ingredients but the cola and shake vigorously for 15-20 seconds.

Please visit AmandasCookin.com for the full recipe!

See the full directions on my site

Nutritions

Calories
300

Sodium
83mg
3% DV

Fat
7g
11% DV

Protein
4g
9% DV

Carbs
41g
14% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 20%

Polysaturated Fat 1g 6%

Monosaturated Fat 2g 14%

Cholesterol 20mg 6%

Sodium 83mg 3%

Potassium 216mg 6%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 39g 78%

Vitamin A 168IU 3%

Vitamin B6 0.79mg 39%

Vitamin C 5mg 8%

Calcium 164mg 16%

Iron 0.44mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Sodium
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11% DV

Fat
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31% DV

Protein
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Carbs
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Fiber
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Polysaturated Fat 2g 13%

Monosaturated Fat 6g 38%

Cholesterol 58mg 19%

Sodium 268mg 11%

Potassium 130mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 32g 64%

Vitamin A 717IU 14%

Vitamin B6 0.23mg 11%

Vitamin C 4mg 7%

Calcium 49mg 4%

Iron 1mg 7%

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Marinade:
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0.5 tsp pepper
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Others:
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1 red bell pepper ( option )
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15 g ginger ( chopped )
salad oil ( As much as you can fry depending on the size of your frying pan or pot. )
2 tsp soy sauce
0.5 tsp chicken broth
0.5 tsp sugar

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Nutritions

Calories
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Sodium
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75% DV

Fat
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14% DV

Protein
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23% DV

Carbs
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16% DV

Fiber
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Saturated Fat 4g 21%

Polysaturated Fat 1g 12%

Monosaturated Fat 3g 18%

Cholesterol 17mg 5%

Sodium 1820mg 75%

Potassium 1156mg 33%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 63%

Sugar 13g 26%

Vitamin A 2196IU 43%

Vitamin B6 1mg 56%

Vitamin C 301mg 502%

Calcium 140mg 14%

Iron 4mg 24%

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Sodium
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6% DV

Fat
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32% DV

Protein
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16% DV

Carbs
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Fiber
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Polysaturated Fat 1g 12%

Monosaturated Fat 6g 39%

Cholesterol 25mg 8%

Sodium 165mg 6%

Potassium 251mg 7%

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Sugar 36g 72%

Vitamin A 252IU 5%

Vitamin B6 0.21mg 10%

Vitamin C 1mg 2%

Calcium 112mg 11%

Iron 1mg 8%

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Sodium
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5% DV

Fat
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12% DV

Protein
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12% DV

Carbs
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15% DV

Fiber
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Fat

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Polysaturated Fat 2g 17%

Monosaturated Fat 2g 18%

Cholesterol 4mg 1%

Sodium 125mg 5%

Potassium 117mg 3%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 35g 70%

Vitamin A 60IU 1%

Vitamin B6 1mg 96%

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1/4 cup Red Wine Vinegar
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Calories
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Sodium
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62% DV

Fat
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18% DV

Protein
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10% DV

Carbs
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7% DV

Fiber
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8% DV

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Fat

Saturated Fat 2g 11%

Polysaturated Fat 2g 14%

Monosaturated Fat 7g 46%

Cholesterol 6mg 2%

Sodium 1509mg 62%

Potassium 452mg 12%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 6g 12%

Vitamin A 1001IU 20%

Vitamin B6 1mg 63%

Vitamin C 12mg 20%

Calcium 65mg 6%

Iron 1mg 9%

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Nutritions

Calories
580

Sodium
599mg
24% DV

Fat
41g
63% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
9g
39% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 5g 33%

Monosaturated Fat 29g 183%

Cholesterol 16mg 5%

Sodium 599mg 24%

Potassium 1350mg 38%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 3g 6%

Vitamin A 1410IU 28%

Vitamin B6 2mg 107%

Vitamin C 8mg 14%

Calcium 179mg 17%

Iron 4mg 24%

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Long Island Iced Tea

This delicious cocktail is a classic that truly packs a punch. Be sure to enjoy your Long Island Iced Tea responsibly!

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