Low Carb Breakfast Cauliflower Fried Rice

Megan Olson
September 10, 2019
34

Low Carb Breakfast Cauliflower Fried Rice is an easy breakfast meal prep perfect for a healthy breakfast. Freezer friendly, easy to make and delicious! Vegetarian + GF + Low Carb + Paleo + Low Calories + Soy Free

2
2 tbsp avocado oil
1 shallot ( diced )
1 cup broccoli florets
2/3 cup shredded carrots
1 cup cauliflower rice
1/2 tsp ginger
1/8 cup coconut aminos ( or gluten free soy )
2 egg whites
1 whole egg
1 tbsp everything bagel seasoning
1 green onion ( sliced )
  1. Heat a frying pan with the avocado oil and shallot. Add the broccoli florets and shredded carrots to the pan. Cover and cook 5 minutes, stirring...

See the full directions on my site
Nutritions

Calories
1186

Sodium
152mg
6% DV

Fat
90g
139% DV

Protein
9g
18% DV

Carbs
15g
5% DV

Fiber
5g
20% DV