Main DishesSeptember 11, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Low carb cauliflower bolognese
38
Delicious low carb, low calorie, vegetarian and vegan bolognese made from cauliflower,
4
One small/medium cauliflower- don\'t underestimate how much \'mince\' this will make
One small onion- chopped
A couple of sticks of celery- chopped
A couple of cloves of garlic
A jar of passata or tin of chopped tomatoes
One large courgette/zucchini
Small glass of red wine - optional
Some dried oregano
Fresh basil and vegetarian parmesan to garnish- optional
One small onion- chopped
A couple of sticks of celery- chopped
A couple of cloves of garlic
A jar of passata or tin of chopped tomatoes
One large courgette/zucchini
Small glass of red wine - optional
Some dried oregano
Fresh basil and vegetarian parmesan to garnish- optional
Cut the cauliflower roughly into medium florets and pop into a food processor.
Process or pulse for a couple of minutes until it\\\'s all broken down and is in roughly a uniform consistency- you don\\\'t...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.