Low Carb Italian Chopped Salad

Megan Olson
August 10, 2019
166

This Low Carb Italian Chopped Salad features crisp summer veggies, salami and a lighter, homemade Italian Dressing. A healthier side salad or summer meal that's mouthwateringly good! Low Carb + Paleo + Gluten Free + Low Calorie

2
For the salad:
4 cups mixed greens ( chopped )
2 oz salami
1 cup grape tomatoes ( sliced )
1 cucumber ( diced )
3/4 cup red onion ( diced )
For the dressing:
2 tbsp extra virgin olive oil
2 tbsp red wine vinegar
1/2 tbsp parsley
  1. Mix the olive oil, red wine vinegar and dried parsley in a bowl or mason jar. Set aside.
  2. In a large bowl, toss together the mixed greens, grape tomatoes, cucumber, red onion and...

See the full directions on my site
Nutritions

Calories
282

Sodium
449mg
18% DV

Fat
22g
35% DV

Protein
9g
19% DV

Carbs
16g
5% DV

Fiber
5g
22% DV