Desserts
December 19, 2018
See the full directions on my site
Calories
264
Sodium
26mg
1% DV
Fat
22g
34% DV
Protein
3g
7% DV
Carbs
15g
5% DV
Fiber
3g
12% DV
Low Carb & Keto Chocolate Mousse
390
Low Carb & Keto Chocolate Mousse is one of those easy keto desserts that is creamy, rich and fluffy. Try it for a festive dinner or enjoy the mousse on its own topped with whipped cream.
4
1 tsp unflavored grass-fed gelatin powder
1 tbsp cold water
2 tbsp boiling water
1/4 cup sweetener
1 cup heavy cream
1/4 cup cocoa powder
1 tsp vanilla extract
1 tbsp cold water
2 tbsp boiling water
1/4 cup sweetener
1 cup heavy cream
1/4 cup cocoa powder
1 tsp vanilla extract
For the full direction & instructions on how to make a delicious keto mousse, please visit my website.
See the full directions on my site
Nutritions
Calories
264
Sodium
26mg
1% DV
Fat
22g
34% DV
Protein
3g
7% DV
Carbs
15g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
71%
Polysaturated Fat
1g
6%
Monosaturated Fat
6g
42%
Cholesterol
81mg
27%
Sodium
26mg
1%
Potassium
129mg
3%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
10g
20%
Vitamin A
875IU
17%
Vitamin B6
0.28mg
14%
Vitamin C
0.9mg
1%
Calcium
48mg
4%
Iron
0.8200000000000001mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.