SandwichesJune 17, 2019
See the full directions on my site
Calories
204
Sodium
405mg
16% DV
Fat
5g
8% DV
Protein
28g
56% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
Low Carb Turkey Asian Burgers
103
Low Carb Turkey Asian Burgers! Freezer friendly, soy free, veggie loaded burgers seasoned with Asian spice. Easy to make, healthy and great for meal prep! Low Carb + Paleo + Low Calorie + Gluten Free
4
1 lb ground turkey breast
1/2 cup shredded carrots
2 stalks green onions ( diced )
1 tbsp extra virgin olive oil
1 tbsp coconut aminos
1/2 tbsp rice wine vinegar ( omit for paleo and sub apple cider vinegar )
1/2 tbsp sriracha
1/2 tbsp sesame seeds
1/2 tsp ground ginger
1/2 tbsp garlic
1/2 tsp salt
1/2 cup shredded carrots
2 stalks green onions ( diced )
1 tbsp extra virgin olive oil
1 tbsp coconut aminos
1/2 tbsp rice wine vinegar ( omit for paleo and sub apple cider vinegar )
1/2 tbsp sriracha
1/2 tbsp sesame seeds
1/2 tsp ground ginger
1/2 tbsp garlic
1/2 tsp salt
- Bring a cast iron skillet to a medium heat. Place the shredded carrots in the skillet and cook until tender.
- Remove the carrots from the skillet and place in a bowl with the remaining...
See the full directions on my site
Nutritions
Calories
204
Sodium
405mg
16% DV
Fat
5g
8% DV
Protein
28g
56% DV
Carbs
11g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g7%
Monosaturated Fat3g20%
Cholesterol63mg21%
Sodium405mg16%
Potassium515mg14%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar4g9%
Vitamin A2703IU54%
Vitamin B61mg59%
Vitamin C7mg13%
Calcium39mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
