Sandwiches

Low Carb Turkey Asian Burgers

Megan Olson
June 17, 2019
147

Low Carb Turkey Asian Burgers! Freezer friendly, soy free, veggie loaded burgers seasoned with Asian spice. Easy to make, healthy and great for meal prep! Low Carb + Paleo + Low Calorie + Gluten Free

4
1 lb ground turkey breast
1/2 cup shredded carrots
2 stalks green onions ( diced )
1 tbsp extra virgin olive oil
1 tbsp coconut aminos
1/2 tbsp rice wine vinegar ( omit for paleo and sub apple cider vinegar )
1/2 tbsp sriracha
1/2 tbsp sesame seeds
1/2 tsp ground ginger
1/2 tbsp garlic
1/2 tsp salt
  1. Bring a cast iron skillet to a medium heat. Place the shredded carrots in the skillet and cook until tender.
  2. Remove the carrots from the skillet and place in a bowl with the remaining...
See the full directions on my site
Nutritions

Calories
204

Sodium
405mg
16% DV

Fat
5g
8% DV

Protein
28g
56% DV

Carbs
11g
3% DV

Fiber
3g
13% DV
.