Main Dishes

Low Carb Turkey Asian Burgers

71

Low Carb Turkey Asian Burgers! Freezer friendly, soy free, veggie loaded burgers seasoned with Asian spice. Easy to make, healthy and great for meal prep! Low Carb + Paleo + Low Calorie + Gluten Free

4
1 lb ground turkey breast
1/2 cup shredded carrots
2 stalks green onions ( diced )
1 tbsp extra virgin olive oil
1 tbsp coconut aminos
1/2 tbsp rice wine vinegar ( omit for paleo and sub apple cider vinegar )
1/2 tbsp sriracha
1/2 tbsp sesame seeds
1/2 tsp ground ginger
1/2 tbsp garlic
1/2 tsp salt
  1. Bring a cast iron skillet to a medium heat. Place the shredded carrots in the skillet and cook until tender.
  2. Remove the carrots from the skillet and place in a bowl with the remaining...
    See the full directions on my site
Nutritions

Calories
204

Sodium
405mg
16% DV

Fat
5g
8% DV

Protein
28g
56% DV

Carbs
11g
3% DV

Fiber
3g
13% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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