Main Dishes
June 23, 2019
Calories
869
Sodium
9119mg
379% DV
Fat
123g
189% DV
Protein
44g
88% DV
Carbs
31g
10% DV
Fiber
22g
90% DV
LOW COUNTRY SHRIMP BOIL
317
4
7-8 quarts cold water
2 12-ounce bottles of beer
1 cup Old Bay Seasoning
2 large bay leaves
2 lemons ( halved )
1 whole garlic bulb
2 sweet onions ( quartered )
2 pounds smoked sausage ( cut into thick round slices )
8 ears of corn ( shucked and cut in half )
2 pounds of small white or red potatoes ( scrubbed )
½ cup melted butter
½ cup chopped fresh parsley
4 pounds medium shrimp ( raw, deveined, shells removed or left on )
2 12-ounce bottles of beer
1 cup Old Bay Seasoning
2 large bay leaves
2 lemons ( halved )
1 whole garlic bulb
2 sweet onions ( quartered )
2 pounds smoked sausage ( cut into thick round slices )
8 ears of corn ( shucked and cut in half )
2 pounds of small white or red potatoes ( scrubbed )
½ cup melted butter
½ cup chopped fresh parsley
4 pounds medium shrimp ( raw, deveined, shells removed or left on )
Fill a large stockpot with 7-8 quarts of cold water and place on the stove over high heat.
Pour in the Old Bay Seasoning, bay leaves, lemons, and garlic, and bring the water up to a boil.
Once boiling,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
869
Sodium
9119mg
379% DV
Fat
123g
189% DV
Protein
44g
88% DV
Carbs
31g
10% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
49g
247%
Polysaturated Fat
24g
153%
Monosaturated Fat
49g
306%
Cholesterol
170mg
57%
Sodium
9119mg
379%
Potassium
409mg
11%
Protein
44g
88%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
90%
Sugar
4g
9%
Vitamin A
1930IU
38%
Vitamin B6
17mg
871%
Vitamin C
86mg
143%
Calcium
570mg
57%
Iron
19mg
106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
