DessertsJune 21, 2018
See the full directions on my site
Calories
123
Sodium
111mg
4% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Low Sugar Berry Cobbler
42
Low Sugar Berry Cobbler is the ultimate summertime treat! Made in one skillet with glycemic friendly ingredients. Low in calories and higher in protein than traditional cobblers, this warm weather dessert is sure to be your new favorite treat. Paleo + Gluten Free Options and Vegan friendly!
6
For the topping:
1 cup almond flour ( sifted )
1/4 cup unsweetened almond milk
1 tsp vanilla extract
2 tbsp extra virgin olive oil
2 tbsp coconut sugar
2 tbsp tapioca flour
1 tsp baking powder
1/4 tsp salt
For the berries:
1 1/2 cups sliced strawberries
1/2 cup blueberries
2 tbsp lemon juice
1 cup almond flour ( sifted )
1/4 cup unsweetened almond milk
1 tsp vanilla extract
2 tbsp extra virgin olive oil
2 tbsp coconut sugar
2 tbsp tapioca flour
1 tsp baking powder
1/4 tsp salt
For the berries:
1 1/2 cups sliced strawberries
1/2 cup blueberries
2 tbsp lemon juice
- Preheat the oven to 375 F. In a 10 inch skillet, add the sliced strawberries, blueberries and lemon juice. Stir to combine.
- In a separate mixing bowl, combine the almond flour, tapioca,...
See the full directions on my site
Nutritions
Calories
123
Sodium
111mg
4% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat4g27%
Monosaturated Fat3g23%
Cholesterol1mg0%
Sodium111mg4%
Potassium160mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A28IU0%
Vitamin B60.57mg28%
Vitamin C26mg43%
Calcium46mg4%
Iron0.84mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.