Main Dishes

Macadamia Nut Pancakes

283
8
2 cups all-purpose flour
4 Tablespoons sugar
4 teaspoons baking powder
1 teaspoon salt
2 cups milk
4 Tablespoons butter ( melted )
2 large eggs
1/2 cup macadamia nuts
Syrup
1 (13.5 ounce) can coconut milk
1 Tablespoon cornstarch
1/2 cup white sugar
pinch of salt
2 Tablespoons light corn syrup
1/2 cup shredded coconut
1/2 teaspoon vanilla
1/4 teaspoon coconut flavoring
!Pancakes: In a large bowl, whisk together flour, sugar, baking powder and salt. In a separate bowl, whisk together milk, butter, and eggs. Add wet mix to dry mix and stir until just combined. Fold in...
See the full directions on my site
Nutritions

Calories
467

Sodium
350mg
14% DV

Fat
24g
38% DV

Protein
8g
16% DV

Carbs
55g
18% DV

Fiber
3g
15% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV