Magic Broccoli
129
8
2 medium to large heads of broccoli
2 garlic cloves ( minced )
2 1/2 tbsp olive oil
1/2 tsp salt
Black pepper
Zest of half a lemon
1 tbsp lemon juice
2 tbsp grated parmesan cheese
2 garlic cloves ( minced )
2 1/2 tbsp olive oil
1/2 tsp salt
Black pepper
Zest of half a lemon
1 tbsp lemon juice
2 tbsp grated parmesan cheese
Preheat oven to 425 degrees F.
Break broccoli into florets and put into a large bowl.
Drizzle all over with extra virgin olive oil. Add garlic, salt and pepper. Toss gently. Spread out over a baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
324mg
13% DV
Fat
6g
9% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g6%
Monosaturated Fat3g24%
Cholesterol3mg1%
Sodium324mg13%
Potassium11mg0%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.7g1%
Vitamin A29IU0%
Vitamin B60.67mg33%
Vitamin C1mg2%
Calcium54mg5%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.