Main DishesApril 04, 2018
See the full directions on my site
Calories
156
Sodium
487mg
20% DV
Fat
4g
6% DV
Protein
10g
20% DV
Carbs
21g
7% DV
Fiber
4g
18% DV
Magical Vegetable Pie
221
This quick and easy Magical Vegetable Pie will encourage your family to eat their veggies — at every single meal! Whether you serve it for breakfast, brunch, lunch, or dinner, it's a simple option that pairs beautifully with your favorite protein.
6
2 cups chopped broccoli florets
1/3 cup finely diced onion
1/2 cup diced red bell pepper
1 small zucchini ( thinly sliced )
1 cup shredded cheddar cheese
1/2 cup Bisquick all-purpose baking mix
1 cup milk
1/2 teaspoon salt
2 eggs
1/3 cup finely diced onion
1/2 cup diced red bell pepper
1 small zucchini ( thinly sliced )
1 cup shredded cheddar cheese
1/2 cup Bisquick all-purpose baking mix
1 cup milk
1/2 teaspoon salt
2 eggs
- Heat oven to 400 degrees F. Spay a deep 9-inch pie plate with cooking spray and set aside.
- Place broccoli florets in a microwave-safe dish. Add a splash of water, cover, and microwave for...
See the full directions on my site
Nutritions
Calories
156
Sodium
487mg
20% DV
Fat
4g
6% DV
Protein
10g
20% DV
Carbs
21g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.54g3%
Monosaturated Fat1g10%
Cholesterol8mg2%
Sodium487mg20%
Potassium413mg11%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar4g9%
Vitamin A917IU18%
Vitamin B60.19000000000000003mg9%
Vitamin C28mg46%
Calcium225mg22%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
