Side DishesJanuary 16, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Malvani Mutton Recipe
Malwani Mutton/malvani mutton is a medium spicy easy Indian mutton curry recipe prepared in malwani style.
4
Mutton cut into1 inch cubes on the bone750 grams
Oil 5 tablespoons
Onions finely sliced4 medium
Coriander seeds 3 tablespoons
Cumin seeds 3/4 teaspoon
Caraway seeds (shahi jeera) 3/4 teaspoon
Black peppercorns 7-8
Cloves 6-8
Green cardamoms 6
Black cardamoms 4
Poppy seeds (khuskhus/posto) 1 1/2 teaspoons
Dried coconut ( khopra) grated3/4 cup
Dried red chillies 12
Turmeric powder 3/4 teaspoon
Garlic paste 1 1/2 tablespoons
Ginger paste 1 1/2 tablespoons
Salt to taste
Oil 5 tablespoons
Onions finely sliced4 medium
Coriander seeds 3 tablespoons
Cumin seeds 3/4 teaspoon
Caraway seeds (shahi jeera) 3/4 teaspoon
Black peppercorns 7-8
Cloves 6-8
Green cardamoms 6
Black cardamoms 4
Poppy seeds (khuskhus/posto) 1 1/2 teaspoons
Dried coconut ( khopra) grated3/4 cup
Dried red chillies 12
Turmeric powder 3/4 teaspoon
Garlic paste 1 1/2 tablespoons
Ginger paste 1 1/2 tablespoons
Salt to taste
Heat oil in a pressure cooker, add onions and saute for 3-4 minutes.
Meanwhile dry roast coriander seeds, cumin seeds, caraway seeds, black peppercorns, cloves, green cardamoms and black cardamoms on low heat till fragrant.
Add mutton to the cooker and saute on high heat till well browned.
Add poppy seeds and dried coconut to the other roasting spices and continue to roast. Add dried red chillies and roast till lightly browned.
Add turmeric powder, garlic paste and ginger paste to mutton and mix well and continue to saute.
Transfer the roasted ingredients into a mixer jar and grind finely and add to the mutton in the cooker. Add 2 cups water and salt and mix well. Close the cooker and cook till 5-6 whistles are given out.
Open the lid of the cooker when the pressure reduces completely and serve hot with rice or roti or chapatti.
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.