Mandarin Chicken
9
4
3 1/2 lbs chicken, skinned and cut up
2 cups water
1 cup ketchup
1/4 cup brown sugar
2 cups water
1 cup ketchup
1/4 cup brown sugar
Nutritions
Calories
840
Sodium
929mg
38% DV
Fat
43g
66% DV
Protein
81g
163% DV
Carbs
33g
11% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
68%
Polysaturated Fat
10g
66%
Monosaturated Fat
19g
119%
Cholesterol
264mg
88%
Sodium
929mg
38%
Potassium
1048mg
29%
Protein
81g
163%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
26g
53%
Vitamin A
949IU
18%
Vitamin B6
3mg
157%
Vitamin C
14mg
23%
Calcium
77mg
7%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
