Beverage

Mango and Yogurt Smoothie

43

I really like Mango and Smoothies so I like making these easy to do and good for you

2
Ingredients
1/4 teaspoon ground cinnamon
1 1/2 cups low-fat plain yogurt
2 1/2 cups frozen mango chunks
1 tablespoon honey
Juice from half lime
Directions: 1. Toss into blender. Notes Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal.
See the full directions on my site
Nutritions

Calories
232

Sodium
43mg
1% DV

Fat
0.85g
1% DV

Protein
3g
6% DV

Carbs
56g
19% DV

Fiber
3g
14% DV

Slow Cooker Black Bean and Corn Salsa Chicken is such an easy dump-and-go slow cooker recipe.You can serve it over rice, in tortillas, with chips, or eat it like chili. We love it. Also, this recipe can easily be doubled. We like to double the recipe and save half of it for a later date. ...

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