SnacksMarch 05, 2019
See the full directions on my site
Calories
1060
Sodium
860mg
35% DV
Fat
96g
147% DV
Protein
10g
21% DV
Carbs
19g
6% DV
Fiber
13g
54% DV
Mango Cinnamon Chia Pudding
81
AD Kitchen
This Mango Cinnamon Chia Pudding recipe is 100% vegan, dairy-free, gluten-free, and sugar-free!
1
2 tablespoons chia seeds
1/3 teaspoon cinnamon
1/2 teaspoon vanilla extract
1 teaspoon ground flax seeds
1/2 cup (100 ml) nsweetened non-dairy milk
Topping:
1/2 of a medium-size mango
1/2 teaspoon hemp hearts
1/3 teaspoon cinnamon
1/2 teaspoon vanilla extract
1 teaspoon ground flax seeds
1/2 cup (100 ml) nsweetened non-dairy milk
Topping:
1/2 of a medium-size mango
1/2 teaspoon hemp hearts
- Add all the ingredients to a jar (or a small glass) and stir together. Tighten lid (or cover with plastic wrap). Place chia pudding in a fridge for at least 2 hours or overnight.
- Slice mango...
See the full directions on my site
Nutritions
Calories
1060
Sodium
860mg
35% DV
Fat
96g
147% DV
Protein
10g
21% DV
Carbs
19g
6% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat61g306%
Polysaturated Fat6g40%
Monosaturated Fat28g175%
Cholesterol254mg85%
Sodium860mg35%
Potassium284mg8%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar5g11%
Vitamin A3019IU60%
Vitamin B60.39mg19%
Vitamin C2mg4%
Calcium342mg34%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.