Main Dishes

Mango Curry Hummus and Tandoori Roasted Red Pepper Panini

Shannon C
March 30, 2018
4
4 panini
1 mango curry hummus recipe
1 tandoori roasted red pepper recipe
8 slices bread
1/4 red onion
2 cups spinach

Preheat a panini press and lightly spray with oil if needed. Generously spread mango curry hummus on two slices of bread. Arrange a handful of fresh spinach, 4 tandoori roasted red pepper quarters, a few...
See the full directions on my site

Nutritions

Calories
1219

Sodium
728mg
30% DV

Fat
70g
109% DV

Protein
18g
37% DV

Carbs
53g
18% DV

Fiber
8g
33% DV

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Marinated Taro Root

2228
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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