Main Dishes

Mango Curry Hummus and Tandoori Roasted Red Pepper Panini

4
4 panini
1 mango curry hummus recipe
1 tandoori roasted red pepper recipe
8 slices bread
1/4 red onion
2 cups spinach

Preheat a panini press and lightly spray with oil if needed. Generously spread mango curry hummus on two slices of bread. Arrange a handful of fresh spinach, 4 tandoori roasted red pepper quarters, a few...
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Nutritions

Calories
1219

Sodium
728mg
30% DV

Fat
70g
109% DV

Protein
18g
37% DV

Carbs
53g
18% DV

Fiber
8g
33% DV

Marinated Taro Root

2228

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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