Main Dishes
March 30, 2018
See the full directions on my site
Calories
1219
Sodium
728mg
30% DV
Fat
70g
109% DV
Protein
18g
37% DV
Carbs
53g
18% DV
Fiber
8g
33% DV
Mango Curry Hummus and Tandoori Roasted Red Pepper Panini
4
4 panini
1 mango curry hummus recipe
1 tandoori roasted red pepper recipe
8 slices bread
1/4 red onion
2 cups spinach
1 tandoori roasted red pepper recipe
8 slices bread
1/4 red onion
2 cups spinach
Preheat a panini press and lightly spray with oil if needed. Generously spread mango curry hummus on two slices of bread. Arrange a handful of fresh spinach, 4 tandoori roasted red pepper quarters, a few...
See the full directions on my site
Nutritions
Calories
1219
Sodium
728mg
30% DV
Fat
70g
109% DV
Protein
18g
37% DV
Carbs
53g
18% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
118%
Polysaturated Fat
12g
75%
Monosaturated Fat
35g
219%
Cholesterol
26mg
8%
Sodium
728mg
30%
Potassium
597mg
17%
Protein
18g
37%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
33%
Sugar
15g
31%
Vitamin A
5695IU
113%
Vitamin B6
2mg
110%
Vitamin C
19mg
32%
Calcium
259mg
25%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
