Beverage

Mango, Grapefruit and Banana Smoothie

28

This Mango, Grapefruit and Banana Smoothie marries the strong, tart flavours of grapefruit with the soft, creamy taste of banana and tropical, sweet mango.

2
1 small red grapefruit, segmented and peeled
1 large mango, with flesh scooped out
1 large banana, previously sliced and frozen
1-2tbsp sweetener of your choice (I used Truvia)
Place grapefruit, mango and frozen banana into your blender and blitz until smooth and creamy, about 1 minute. Add in sweetener, if using, a little at a time until the smoothie is sweet enough. Serve immediately.
See the full directions on my site
Nutritions

Calories
262

Sodium
133mg
5% DV

Fat
1g
2% DV

Protein
4g
9% DV

Carbs
62g
21% DV

Fiber
6g
25% DV

Brunch Enchiladas Recipe

488

My family and I agree that any type of enchilada is a huge hit at our house.  When we added the idea of an omelet in the enchiladas, we knew Brunch Enchiladas were a winner. Plus, it’s a great brunch menu item.  You can prep it the night before, then all you have to do ...

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