Mango Green Tea Lemonade
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Sweet mangoes pair perfectly with sour lemons and the bright taste of green tea making this Mango Green Tea Lemonade both refreshing and addictive.
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[b][i]For the Green Tea:[/i][/b]
4 cups of boiling water
8 Green Tea Bags
2 Cups Cold Water
1/2 cup simple syrup
[b][i]For the Mango Puree:[/i][/b]
2 mangoes
1-1 1/2 Tablespoons sweetener (I used Stevia)
1-2 teaspoons lemon juice
64 ounces lemonade, I used Minute Maid Light 15 (store bought or homemade)
4 cups of boiling water
8 Green Tea Bags
2 Cups Cold Water
1/2 cup simple syrup
[b][i]For the Mango Puree:[/i][/b]
2 mangoes
1-1 1/2 Tablespoons sweetener (I used Stevia)
1-2 teaspoons lemon juice
64 ounces lemonade, I used Minute Maid Light 15 (store bought or homemade)
[b][i]For the Green Tea:[/i][/b]
Bring 4 cups of water to a boil.
Add tea bags to water and let steep for 5 minutes
Squeeze and remove tea bags from water.
Add 2 cups of cold water and simple syrup....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5565
Sodium
3958mg
164% DV
Fat
79g
122% DV
Protein
36g
73% DV
Carbs
1350g
459% DV
Fiber
60g
240% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g132%
Polysaturated Fat27g170%
Monosaturated Fat26g162%
Cholesterol49mg16%
Sodium3958mg164%
Potassium4905mg140%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber60g240%
Sugar1173g2346%
Vitamin A4042IU80%
Vitamin B626mg1317%
Vitamin C352mg587%
Calcium463mg46%
Iron23mg129%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.