Mango Green Tea Lemonade
2
Sweet mangoes pair perfectly with sour lemons and the bright taste of green tea making this Mango Green Tea Lemonade both refreshing and addictive.
1
[b][i]For the Green Tea:[/i][/b]
4 cups of boiling water
8 Green Tea Bags
2 Cups Cold Water
1/2 cup simple syrup
[b][i]For the Mango Puree:[/i][/b]
2 mangoes
1-1 1/2 Tablespoons sweetener (I used Stevia)
1-2 teaspoons lemon juice
64 ounces lemonade, I used Minute Maid Light 15 (store bought or homemade)
4 cups of boiling water
8 Green Tea Bags
2 Cups Cold Water
1/2 cup simple syrup
[b][i]For the Mango Puree:[/i][/b]
2 mangoes
1-1 1/2 Tablespoons sweetener (I used Stevia)
1-2 teaspoons lemon juice
64 ounces lemonade, I used Minute Maid Light 15 (store bought or homemade)
For the Green Tea:
Bring 4 cups of water to a boil.
Add tea bags to water and let steep for 5 minutes
Squeeze and remove tea bags from water.
Add 2 cups of cold water and simple syrup. (You may want...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5565
Sodium
3958mg
164% DV
Fat
79g
122% DV
Protein
36g
73% DV
Carbs
1350g
459% DV
Fiber
60g
240% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
132%
Polysaturated Fat
27g
170%
Monosaturated Fat
26g
162%
Cholesterol
49mg
16%
Sodium
3958mg
164%
Potassium
4905mg
140%
Protein
36g
73%
% DAILY VALUE*
Total Carbohydrate
Fiber
60g
240%
Sugar
1173g
2346%
Vitamin A
4042IU
80%
Vitamin B6
26mg
1317%
Vitamin C
352mg
587%
Calcium
463mg
46%
Iron
23mg
129%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.