Mango juice
this recipe is the simplest recipe ever and amazing... the most soothing drink ever!!
2
1 mango
2-3 tablespoons sugar
1/2 cup of water
4-5 cubes of ice
2-3 tablespoons sugar
1/2 cup of water
4-5 cubes of ice
cut the mango into cubes and blend in a blender. Add the half cup of water mix well and then sieve into a glass or jug. Add the two or three tablespoons of sugar or more as per your taste and then blend the ice to make it look like slush (tiny bits) and serve in a glass with the slush and a cube of mango.. :-)
Nutritions
Calories
1195
Sodium
1727mg
71% DV
Fat
83g
128% DV
Protein
65g
131% DV
Carbs
42g
14% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat54g272%
Polysaturated Fat3g22%
Monosaturated Fat25g159%
Cholesterol263mg88%
Sodium1727mg71%
Potassium417mg11%
Protein65g131%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar21g42%
Vitamin A2625IU52%
Vitamin B61mg60%
Vitamin C3mg6%
Calcium1901mg190%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.