Beverage
January 26, 2017
Calories
158
Sodium
7mg
0% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
41g
14% DV
Fiber
3g
14% DV
Mango Lime Smoothie
9
This thick and creamy Mango Lime Smoothie is the perfect post workout pick me up! Tropical and zingy, it’s one super delicious smoothie!
2
Juice of 1 small or 1/2 a large lime
2 cups fresh mango chunks
1 cup ice cubes
2 tbsp agave nectar/honey/sweetener; down to personal preference, you may not need any depending how sweet your mangoes are
2 cups fresh mango chunks
1 cup ice cubes
2 tbsp agave nectar/honey/sweetener; down to personal preference, you may not need any depending how sweet your mangoes are
Place lime juice, mango chunks and ice into a blender and pulse until smooth.
Taste and then add sweetener of choice, if using. Pulse until blended.
Divide between 1 large, or 2 small glasses and serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
7mg
0% DV
Fat
4g
6% DV
Protein
2g
4% DV
Carbs
41g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
8%
Cholesterol
3mg
1%
Sodium
7mg
0%
Potassium
243mg
6%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
37g
74%
Vitamin A
99IU
1%
Vitamin B6
1mg
73%
Vitamin C
18mg
31%
Calcium
35mg
3%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
