Side Dishes

Mango pachadi

June 01, 2015

Mango Pachadi is a traditional recipe used to prepare for Tamil new year. It’s a combination of all tastes.

? Raw Mango – 2 nos( Big sized)
? Jaggery – ¾ cup(powdered)
? Chilli powder – 1 tsp
? Turmeric – ¼ tsp
? Neem flowers – 1 tbsp(Optional)
To temper:
? Oil – 1 tsp
? Mustard seeds – 1 tsp
? Urad dal – 1 tsp
? Red chillies – 2 nos
? Curry leaves – few

1. Wash the mango, peel off the outer skin using knife or peeler. Then cut the pulp into desired shapes. But cut it thinner. 2. Then boil ½ cup of water. Once it starts to bubble add powdered jaggery...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.0g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Potassium 0.0mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.0mg 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
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30% DV

Protein
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14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Mango pachadi

Mango Pachadi is a traditional recipe used to prepare for Tamil new year. It’s a combination of all tastes.

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