Snacks

Mango Raita Recipe - Aakanksha: Desire for wellness

18

To all the mango lover out there we've got a delicious, tasty recipe of Mango for you, which is quite unique and has an amazing taste. This Recipe is of Mango Raita, yes you heard it right Mango Raita. It is one of the most loved dishes to have. It has a little sweet and a little spicy taste which makes this Mango Raita unique and different from the others. This recipe is the perfect combination of taste and health. It's very easy to make recipe. You will get step by step instruction on how to make this Mango Raita on our website. For more such healthy and tasty recipes do visit our website: Aakanksha: Desire for wellness

2
1 ( Ripe Mango )
1 Cup Cup Fresh Curd
½ Cup Freshly Grated Coconut
¼ Tsp Red Chilli Powder
¼ Tsp Cumin seeds
1 Cup Water
Little Curry Leaves
Salt to taste

1. Cook whole ripe mango either in steamer or pressure cooker for 10-12 minutes. 2. Add half cup water to freshly grated coconut and churn it in mixer into a fine paste. 3. After cooling the cooked mango, ...
See the full directions on my site

Nutritions

Calories
244

Sodium
30mg
1% DV

Fat
18g
28% DV

Protein
16g
32% DV

Carbs
12g
4% DV

Fiber
4g
16% DV
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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