Mango Salsa
78
A perfect mango salsa recipe to add some sweet and spicy flavors to your dishes! We love this healthy condiment on chicken, fish, or with chips. Try making this mango salsa recipe your own by adding more or less spice, or experimenting with additional vegetables. Tips below!
8
1 mango ( peeled and diced, it's about 2 cups of mango )
1 cup jicama ( peeled and diced )
1 jalapeno ( more or less, to taste )
1/4 cup cilantro ( finely chopped )
2 tablespoons lime juice
1/2 teaspoon sea salt
1 cup jicama ( peeled and diced )
1 jalapeno ( more or less, to taste )
1/4 cup cilantro ( finely chopped )
2 tablespoons lime juice
1/2 teaspoon sea salt
- Add all ingredients to a bowl, and mix to combine. Adjust salt and lime to taste.
- Adjust the jalapeno for spiciness, depending on the spice of the pepper. Remember that after the salsa sits,...
See the full directions on my site
Nutritions
Calories
10
Sodium
148mg
6% DV
Fat
0.03g
0% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.02g0%
Monosaturated Fat0.0g0%
Cholesterol0.31mg0%
Sodium148mg6%
Potassium58mg1%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.9g1%
Vitamin A160IU3%
Vitamin B60.060000000000000005mg3%
Vitamin C17mg29%
Calcium4mg0%
Iron0.13mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.