Mango Salsa
465
This delicious Mango Salsa is made easy with fresh mangoes, jalapeño, red onion, cilantro, fresh lime juice, and a couple of simple pantry seasonings. Enjoy it as a dip with crisp tortilla chips.
3 cups
3 mangoes peeled and finely diced
1/3 cup red onion minced
1 jalapeno minced
1/4 cup chopped fresh cilantro
1 teaspoon chili powder
1/4 teaspoon kosher salt (to taste)
1 lime juiced
1/3 cup red onion minced
1 jalapeno minced
1/4 cup chopped fresh cilantro
1 teaspoon chili powder
1/4 teaspoon kosher salt (to taste)
1 lime juiced
1. In a medium bowl combine the mango, red onion, jalapeno, cilantro, chili powder, salt and...
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Nutritions
Calories
62
Sodium
745mg
31% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.35g1%
Polysaturated Fat0.5g3%
Monosaturated Fat0.32g2%
Cholesterol1mg0%
Sodium745mg31%
Potassium374mg10%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar7g14%
Vitamin A2132IU42%
Vitamin B60.6900000000000001mg34%
Vitamin C112mg188%
Calcium35mg3%
Iron0.8500000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.