Side Dishes June 15, 2018
See the full directions on my site
Calories
213
Sodium
575mg
23% DV
Fat
15g
23% DV
Protein
15g
30% DV
Carbs
5g
1% DV
Fiber
3g
12% DV
Mango Shrimp Ceviche Recipe with Pineapple
103
6
1/2 Cup onion ( finely diced )
1 Cup tomato ( chopped )
1/2 lb thawed shrimp meat ( or baby shrimp )
1 Tilapia fillet ( cut into 1/2 inch cubes )
3/4 Cup Cilantro ( chopped )
1 (8 oz) tin Pineapple tidbits ( drained )
1 Small avocado ( pitted and chopped )
Juice of 3 large limes
3/4 tsp Salt
1.5 Tbsp s garlic ( finely minced )
Pepper ( to taste )
1 Cup tomato ( chopped )
1/2 lb thawed shrimp meat ( or baby shrimp )
1 Tilapia fillet ( cut into 1/2 inch cubes )
3/4 Cup Cilantro ( chopped )
1 (8 oz) tin Pineapple tidbits ( drained )
1 Small avocado ( pitted and chopped )
Juice of 3 large limes
3/4 tsp Salt
1.5 Tbsp s garlic ( finely minced )
Pepper ( to taste )
In a large bowl, mix shrimp, tilapia cubes and lime juice. Let sit in the fridge 30-45 minutes, until the fish appears white.
While the fish "cooks" chop the onion, tomato, avocado, cilantro, and...
See the full directions on my site
Nutritions
Calories
213
Sodium
575mg
23% DV
Fat
15g
23% DV
Protein
15g
30% DV
Carbs
5g
1% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 35%
Polysaturated Fat 2g 13%
Monosaturated Fat 6g 38%
Cholesterol 57mg 19%
Sodium 575mg 23%
Potassium 299mg 8%
Protein 15g 30%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 1g 3%
Vitamin A 618IU 12%
Vitamin B6 0.4mg 20%
Vitamin C 8mg 13%
Calcium 134mg 13%
Iron 0.7100000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.