BeverageApril 23, 2019
Calories
559
Sodium
142mg
5% DV
Fat
3g
5% DV
Protein
8g
17% DV
Carbs
137g
46% DV
Fiber
13g
52% DV
Mango Smoothie
35
A smoothie with the perfect mango flavor.
1
1 1/2 cups frozen mango chunks
1 frozen banana, cut into chunks
1/2 cup fat free Greek yogurt
1 cup orange juice
1 frozen banana, cut into chunks
1/2 cup fat free Greek yogurt
1 cup orange juice
Nutritions
Calories
559
Sodium
142mg
5% DV
Fat
3g
5% DV
Protein
8g
17% DV
Carbs
137g
46% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g8%
Monosaturated Fat1g7%
Cholesterol16mg5%
Sodium142mg5%
Potassium1789mg51%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar89g178%
Vitamin A1031IU20%
Vitamin B61mg58%
Vitamin C171mg286%
Calcium205mg20%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.