Beverage
April 23, 2019
Calories
559
Sodium
142mg
5% DV
Fat
3g
5% DV
Protein
8g
17% DV
Carbs
137g
46% DV
Fiber
13g
52% DV
Mango Smoothie
33
A smoothie with the perfect mango flavor.
1
1 1/2 cups frozen mango chunks
1 frozen banana, cut into chunks
1/2 cup fat free Greek yogurt
1 cup orange juice
1 frozen banana, cut into chunks
1/2 cup fat free Greek yogurt
1 cup orange juice
Nutritions
Calories
559
Sodium
142mg
5% DV
Fat
3g
5% DV
Protein
8g
17% DV
Carbs
137g
46% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
7%
Cholesterol
16mg
5%
Sodium
142mg
5%
Potassium
1789mg
51%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
89g
178%
Vitamin A
1031IU
20%
Vitamin B6
1mg
58%
Vitamin C
171mg
286%
Calcium
205mg
20%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.