Mangonada Recipe
11
A mangonada is a piquant Mexican smoothie prepared with fresh-cut mango, chamoy chili sauce, Tajín chili powder, with a squirt of lime juice. It's an easy to make Mexican drink which is also known as the Chamango, Mangoneada, or Chamoyada.
2 10oz. drinks
3 mangoes Manila or Ataulfo
1 tbsp sugar
4 tbsp chamoy
1 tsp Tajin
1 cup water
1 tbsp sugar
4 tbsp chamoy
1 tsp Tajin
1 cup water
Mango Base
- Remove the flesh of one mango and cut into ½" pieces and set aside.
- Remove the flesh of the other 2 mangoes and blend with 1 cup of water, 1 tbsp. sugar, and the juice...
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Nutritions
Calories
51
Sodium
5mg
0% DV
Fat
12g
19% DV
Protein
2g
5% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
2g
15%
Monosaturated Fat
2g
15%
Cholesterol
2mg
0%
Sodium
5mg
0%
Potassium
2mg
0%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
12g
25%
Vitamin A
2IU
0%
Vitamin B6
2mg
127%
Vitamin C
2mg
4%
Calcium
24mg
2%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.