Desserts
June 17, 2017
Calories
452
Sodium
411mg
17% DV
Fat
18g
29% DV
Protein
17g
35% DV
Carbs
49g
16% DV
Fiber
2g
11% DV
Manti with Yoghurt Sauce
27
The recipe below instructs you how to hand make the manti from scratch. We purchased fresh manti from the market. You can also purchase dried manti from Amazon.
4
Manti Dough
2 cups flour, all purpose (plain) *
1/2 tsp salt
2 eggs
1/2 tsp water as needed
Manti Filling
1/2 lb ground (minced) lamb *
salt, ground sea to taste
black pepper, ground to taste
Yogurt Paprika Sauce
1 lb yogurt thick, Turkish style*
3 cloves garlic finely chopped
3 tbsp butter unsalted
1/2 tsp paprika, mild or hot if you prefer*
1/2 tsp mint, dried dried
2 cups flour, all purpose (plain) *
1/2 tsp salt
2 eggs
1/2 tsp water as needed
Manti Filling
1/2 lb ground (minced) lamb *
salt, ground sea to taste
black pepper, ground to taste
Yogurt Paprika Sauce
1 lb yogurt thick, Turkish style*
3 cloves garlic finely chopped
3 tbsp butter unsalted
1/2 tsp paprika, mild or hot if you prefer*
1/2 tsp mint, dried dried
Combine the flour and salt in a mixing bowl. Lightly beat the eggs and then add these to the flour mixture. Combine well. If the mixture is too dry add the water. Add further water if needed. Knead in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
452
Sodium
411mg
17% DV
Fat
18g
29% DV
Protein
17g
35% DV
Carbs
49g
16% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
1g
10%
Monosaturated Fat
6g
43%
Cholesterol
63mg
21%
Sodium
411mg
17%
Potassium
238mg
6%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
1g
2%
Vitamin A
431IU
8%
Vitamin B6
0.16mg
8%
Vitamin C
1mg
2%
Calcium
22mg
2%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
