Desserts

Manti with Yoghurt Sauce

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The recipe below instructs you how to hand make the manti from scratch. We purchased fresh manti from the market. You can also purchase dried manti from Amazon.

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Manti Dough
2 cups flour, all purpose (plain) *
1/2 tsp salt
2 eggs
1/2 tsp water as needed
Manti Filling
1/2 lb ground (minced) lamb *
salt, ground sea to taste
black pepper, ground to taste
Yogurt Paprika Sauce
1 lb yogurt thick, Turkish style*
3 cloves garlic finely chopped
3 tbsp butter unsalted
1/2 tsp paprika, mild or hot if you prefer*
1/2 tsp mint, dried dried
Combine the flour and salt in a mixing bowl. Lightly beat the eggs and then add these to the flour mixture. Combine well. If the mixture is too dry add the water. Add further water if needed. Knead in the...
See the full directions on my site
Nutritions

Calories
452

Sodium
411mg
17% DV

Fat
18g
29% DV

Protein
17g
35% DV

Carbs
49g
16% DV

Fiber
2g
11% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site