Side DishesNovember 01, 2018
Calories
534
Sodium
10mg
0% DV
Fat
38g
59% DV
Protein
4g
8% DV
Carbs
35g
12% DV
Fiber
4g
17% DV
Maple Acorn Squash
24
2
2 acorn squash ( quartered, seeds removed )
3 tablespoons vegetable oil
Kosher or sea salt
Freshly ground black pepper
3 tablespoons unsalted butter
3 tablespoons maple syrup
3 tablespoons chopped walnuts
3 tablespoons vegetable oil
Kosher or sea salt
Freshly ground black pepper
3 tablespoons unsalted butter
3 tablespoons maple syrup
3 tablespoons chopped walnuts
Preheat oven to 400°. Place squash, skin side down, on a rimmed baking sheet lined with foil. Drizzle with oil; season with salt and pepper to taste. Roast until tender, about 30 minutes.
In a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
534
Sodium
10mg
0% DV
Fat
38g
59% DV
Protein
4g
8% DV
Carbs
35g
12% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g139%
Polysaturated Fat2g13%
Monosaturated Fat8g53%
Cholesterol47mg16%
Sodium10mg0%
Potassium615mg17%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar19g38%
Vitamin A1051IU21%
Vitamin B60.49000000000000005mg24%
Vitamin C16mg27%
Calcium88mg8%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.