Maple Acorn Squash
150
2 acorn squash ( quartered, seeds removed )
3 tablespoons vegetable oil
Kosher or sea salt
Freshly ground black pepper
3 tablespoons unsalted butter
3 tablespoons maple syrup
3 tablespoons chopped walnuts
3 tablespoons vegetable oil
Kosher or sea salt
Freshly ground black pepper
3 tablespoons unsalted butter
3 tablespoons maple syrup
3 tablespoons chopped walnuts
Preheat oven to 400°. Place squash, skin side down, on a rimmed baking sheet lined with foil. Drizzle with oil; season with salt and pepper to taste. Roast until tender, about 30 minutes.
In a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1068
Sodium
20mg
0% DV
Fat
77g
119% DV
Protein
8g
17% DV
Carbs
71g
24% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat55g279%
Polysaturated Fat4g27%
Monosaturated Fat17g107%
Cholesterol95mg32%
Sodium20mg0%
Potassium1230mg35%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar38g76%
Vitamin A2102IU42%
Vitamin B60.98mg49%
Vitamin C32mg54%
Calcium176mg17%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.