Side Dishes

Maple Brown Sugar Glazed Carrots

791

These Maple Brown Sugar Glazed Carrots are simple to prepare and full of warm flavors!

4
2 tablespoons butter
1 (16 ounce) bag baby carrots
2 tablespoons maple syrup
3 1/2 tablespoons light brown sugar
Pinch of salt and pepper
Melt butter in a large skillet over medium heat. Add carrots, maple syrup, brown sugar, salt, and pepper. Toss to combine. Saute over medium heat until tender, stirring occasionally, for about 12-15...
See the full directions on my site
Nutritions

Calories
162

Sodium
92mg
3% DV

Fat
5g
8% DV

Protein
0.8g
1% DV

Carbs
27g
9% DV

Fiber
3g
14% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV