Maple Cinnamon Roasted Butternut Squash
218
8
1 large butternut squash about 3 lbs ( peeled, seeded and cut into 1 inch cubes )
1 1/2 tablespoons extra virgin olive oil
1 1/2 tablespoons pure maple syrup
1/2 teaspoon ground cinnamon
salt and black pepper to taste
1 1/2 tablespoons extra virgin olive oil
1 1/2 tablespoons pure maple syrup
1/2 teaspoon ground cinnamon
salt and black pepper to taste
Preheat oven to 400 degrees F.
Line a baking sheet with parchment paper or lightly spray with cooking spray.
Put squash cubes in a large bowl. Drizzle evenly with olive oil then sprinkle with ground...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
42
Sodium
102mg
4% DV
Fat
3g
4% DV
Protein
0.4g
0% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.46g2%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat2g13%
Cholesterol0.66mg0%
Sodium102mg4%
Potassium30mg0%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar2g4%
Vitamin A255IU5%
Vitamin B60.36mg18%
Vitamin C0.4mg0%
Calcium8mg0%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.