Maple Cinnamon Roasted Butternut Squash
89
8
1 large butternut squash about 3 lbs ( peeled, seeded and cut into 1 inch cubes )
1 1/2 tablespoons extra virgin olive oil
1 1/2 tablespoons pure maple syrup
1/2 teaspoon ground cinnamon
salt and black pepper to taste
1 1/2 tablespoons extra virgin olive oil
1 1/2 tablespoons pure maple syrup
1/2 teaspoon ground cinnamon
salt and black pepper to taste
Preheat oven to 400 degrees F.
Line a baking sheet with parchment paper or lightly spray with cooking spray.
Put squash cubes in a large bowl. Drizzle evenly with olive oil then sprinkle with ground...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
42
Sodium
102mg
4% DV
Fat
3g
4% DV
Protein
0.4g
0% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.46g
2%
Polysaturated Fat
0.58g
3%
Monosaturated Fat
2g
13%
Cholesterol
0.66mg
0%
Sodium
102mg
4%
Potassium
30mg
0%
Protein
0.4g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
2g
4%
Vitamin A
255IU
5%
Vitamin B6
0.36mg
18%
Vitamin C
0.4mg
0%
Calcium
8mg
0%
Iron
0.16mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.