Main DishesMay 05, 2016
Calories
572
Sodium
4722mg
196% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
114g
38% DV
Fiber
6g
26% DV
Maple Dijon Baked Chicken
130
This chicken requires 1 dish and takes minutes to prepare. Put it in the oven and TADA delicious chicken the whole family will gobble up!
4 chicken breasts
½ cup maple syrup
½ cup Dijon mustard
2 tablespoons soy sauce
2 sprigs fresh rosemary
2 sprigs fresh thyme
Salt and pepper, to taste
½ cup maple syrup
½ cup Dijon mustard
2 tablespoons soy sauce
2 sprigs fresh rosemary
2 sprigs fresh thyme
Salt and pepper, to taste
Preheat oven to 425.
In a bowl, whisk together maple syrup, mustard, and soy sauce.
Place chicken in a large greased baking dish.
Sprinkle chicken with a little bit of salt and pepper, to taste.
Pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
572
Sodium
4722mg
196% DV
Fat
4g
6% DV
Protein
5g
11% DV
Carbs
114g
38% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat1g8%
Cholesterol3mg1%
Sodium4722mg196%
Potassium490mg14%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar96g192%
Vitamin A285IU5%
Vitamin B61mg65%
Vitamin C8mg13%
Calcium291mg29%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.