MuffinsApril 18, 2015
Calories
137
Sodium
360mg
15% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
27g
9% DV
Fiber
1g
7% DV
Maple Pecan Muffins
164
Delicious gluten-free maple pecan muffins! Topped with a sweet cinnamon icing and chopped pecans for a yummy breakfast treat or snack.
12
Muffins:
1 1/4 cups Pamela's Pancake Mix
1/4 cup water
1/4 cup sugar
1 egg
1 tsp vanilla
1/4 cup pecans, chopped
1 banana, mashed
Icing:
1 1/2 cup powdered sugar
2 tbsp milk
1 tsp maple syrup
1/4 tsp cinnamon
1/4 cup pecans, chopped
1 1/4 cups Pamela's Pancake Mix
1/4 cup water
1/4 cup sugar
1 egg
1 tsp vanilla
1/4 cup pecans, chopped
1 banana, mashed
Icing:
1 1/2 cup powdered sugar
2 tbsp milk
1 tsp maple syrup
1/4 tsp cinnamon
1/4 cup pecans, chopped
Preheat oven to 350 degrees. Mix all ingredients together in a large bowl. Scoop batter into prepared muffin pan filling each cup 2/3 full. Bake for 20 minutes. To prepare the icing: mix all ingredients...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
360mg
15% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
27g
9% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.68g3%
Polysaturated Fat0.79g4%
Monosaturated Fat2g14%
Cholesterol9mg3%
Sodium360mg15%
Potassium94mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar22g44%
Vitamin A446IU8%
Vitamin B60.35mg17%
Vitamin C3mg6%
Calcium11mg1%
Iron0.5699999999999998mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.