Maple Pumpkin Pie

November 06, 2019

2 large eggs
1 can (15 ounces) pumpkin
1 cup evaporated milk
3/4 cup sugar
1/2 cup real maple syrup
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
Single-crust pie shell ( 9 inches )
MAPLE WHIPPED CREAM:
1 cup heavy whipping cream
1 tablespoon maple syrup
1/4 teaspoon pumpkin pie spice
Chopped pecans ( optional )

In a large bowl, combine the first 7 ingredients; beat until smooth. Line a 9-in. pie plate with pastry; trim and flute edges. Pour filling into crust. Bake at 425Â° for 15 minutes. Reduce heat to...
See the full directions on my site

Nutritions

Calories
307

Sodium
1060mg
44% DV

Fat
11g
18% DV

Protein
9g
19% DV

Carbs
45g
15% DV

Fiber
10g
40% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 36%

Polysaturated Fat 1g 6%

Monosaturated Fat 3g 21%

Cholesterol 45mg 15%

Sodium 1060mg 44%

Potassium 558mg 15%

Protein 9g 19%

% DAILY VALUE^*

Total Carbohydrate

Fiber 10g 40%

Sugar 26g 52%

Vitamin A 3234IU 64%

Vitamin B6 0.57mg 28%

Vitamin C 12mg 20%

Calcium 211mg 21%

Iron 3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
1319

Sodium
2453mg
102% DV

Fat
88g
136% DV

Protein
17g
35% DV

Carbs
109g
37% DV

Fiber
29g
117% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 70g 350%

Polysaturated Fat 5g 35%

Monosaturated Fat 13g 81%

Cholesterol 12mg 4%

Sodium 2453mg 102%

Potassium 2504mg 71%

Protein 17g 35%

% DAILY VALUE^*

Total Carbohydrate

Fiber 29g 117%

Sugar 38g 77%

Vitamin A 1846IU 36%

Vitamin B6 3mg 157%

Vitamin C 58mg 96%

Calcium 434mg 43%

Iron 17mg 97%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
588

Sodium
948mg
39% DV

Fat
37g
57% DV

Protein
8g
16% DV

Carbs
50g
17% DV

Fiber
5g
21% DV

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Fat

Saturated Fat 22g 112%

Polysaturated Fat 2g 14%

Monosaturated Fat 12g 80%

Cholesterol 90mg 30%

Sodium 948mg 39%

Potassium 499mg 14%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 21%

Sugar 22g 44%

Vitamin A 1605IU 32%

Vitamin B6 0.11mg 5%

Vitamin C 12mg 20%

Calcium 208mg 20%

Iron 1mg 10%

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Nutritions

Calories
300

Sodium
40192mg
1674% DV

Fat
53g
82% DV

Protein
36g
72% DV

Carbs
32g
11% DV

Fiber
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63% DV

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Fat

Saturated Fat 18g 92%

Polysaturated Fat 16g 100%

Monosaturated Fat 19g 120%

Cholesterol 83mg 27%

Sodium 40192mg 1674%

Potassium 435mg 12%

Protein 36g 72%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 63%

Sugar 13g 27%

Vitamin A 408IU 8%

Vitamin B6 14mg 711%

Vitamin C 15mg 25%

Calcium 214mg 21%

Iron 14mg 78%

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