Main Dishes

Maple Rosemary Pork Tenderloin

44
6
2 lb boneless pork tenderloin
Kosher salt
Freshly ground black pepper
2 lb. baby potatoes ( quartered )
1/2 c extra-virgin olive oil ( divided )
1/4 c. maple syrup
3 cloves garlic ( minced )
1 tbsp. whole grain mustard
2 tsp. freshly chopped rosemary ( plus more for garnish )
1/4 tsp. red pepper flakes
Preheat oven to 400°. Season tenderloin on both sides with salt and pepper. Place potatoes in a 9”-x-13” baking dish and drizzle with 2 tablespoons oil and season with salt and pepper. Place...
See the full directions on my site
Nutritions

Calories
415

Sodium
389mg
16% DV

Fat
15g
23% DV

Protein
39g
79% DV

Carbs
25g
8% DV

Fiber
2g
11% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV