Main Dishes
September 21, 2018
Calories
415
Sodium
389mg
16% DV
Fat
15g
23% DV
Protein
39g
79% DV
Carbs
25g
8% DV
Fiber
2g
11% DV
Maple Rosemary Pork Tenderloin
74
6
2 lb boneless pork tenderloin
Kosher salt
Freshly ground black pepper
2 lb. baby potatoes ( quartered )
1/2 c extra-virgin olive oil ( divided )
1/4 c. maple syrup
3 cloves garlic ( minced )
1 tbsp. whole grain mustard
2 tsp. freshly chopped rosemary ( plus more for garnish )
1/4 tsp. red pepper flakes
Kosher salt
Freshly ground black pepper
2 lb. baby potatoes ( quartered )
1/2 c extra-virgin olive oil ( divided )
1/4 c. maple syrup
3 cloves garlic ( minced )
1 tbsp. whole grain mustard
2 tsp. freshly chopped rosemary ( plus more for garnish )
1/4 tsp. red pepper flakes
Preheat oven to 400°. Season tenderloin on both sides with salt and pepper. Place potatoes in a 9â-x-13â baking dish and drizzle with 2 tablespoons oil and season with salt and pepper. Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
415
Sodium
389mg
16% DV
Fat
15g
23% DV
Protein
39g
79% DV
Carbs
25g
8% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
3g
19%
Monosaturated Fat
6g
42%
Cholesterol
119mg
40%
Sodium
389mg
16%
Potassium
687mg
19%
Protein
39g
79%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
17g
35%
Vitamin A
786IU
15%
Vitamin B6
1mg
83%
Vitamin C
3mg
6%
Calcium
57mg
5%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.