Marble cake with cacao and turmeric

50

A superb and much healthier version of marble cake that contains yoghurt, turmeric and cacao, a true delight.

12
230 g flour white all purpose plain flour
180 g sugar add a little more if you like it very sweet
180 g yogurt full fat yogurt works best
100 ml oil
3 medium eggs
2 tsp turmeric levelled not heaped
1 tbsp lemon and orange zest
1/2 medium orange medium the juice
1/2 tsp baking powder
1/2 tsp soda bicarbonate
1 pinch salt

1. Pre-heat the oven at 190°C or 375°F and prepare the tin (mine is 12cm X 20cm) by greasing it. Use a bit of oil or butter. Spray would do too.
2. Add the eggs, the sugar into a bowl and using a hand...
See the full directions on my site

Nutritions

Calories
236

Sodium
112mg
4% DV

Fat
8g
12% DV

Protein
4g
8% DV

Carbs
36g
12% DV

Fiber
2g
10% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV