Main Dishes
July 25, 2018
See the full directions on my site
Calories
329
Sodium
1414mg
58% DV
Fat
14g
22% DV
Protein
35g
71% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
Maria's Ranch Chicken Kabobs
78
On the grill or on the stovetop, MARIA'S RANCH CHICKEN KABOBS are an easy dinner that the whole family will love!
4
For the Marinade::
1/2 c olive oil
1/2 c ranch dressing
3 T Worcestershire sauce
1 T minced fresh rosemary
2 t salt
1 t lemon juice
1 t white vinegar
1/4 t black pepper
1 T sugar
For the Kabobs::
1.5 lbs boneless skinless chicken breasts
3 sweet bell peppers
1 large onion
1/2 c olive oil
1/2 c ranch dressing
3 T Worcestershire sauce
1 T minced fresh rosemary
2 t salt
1 t lemon juice
1 t white vinegar
1/4 t black pepper
1 T sugar
For the Kabobs::
1.5 lbs boneless skinless chicken breasts
3 sweet bell peppers
1 large onion
- Pre-soak wooden kabob skewers in water for a few hours before grilling.
- Place chicken chunks in a large Ziploc bag. Place chopped vegetables in a separate large Ziploc bag. Set...
See the full directions on my site
Nutritions
Calories
329
Sodium
1414mg
58% DV
Fat
14g
22% DV
Protein
35g
71% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
3g
21%
Monosaturated Fat
6g
41%
Cholesterol
108mg
36%
Sodium
1414mg
58%
Potassium
547mg
15%
Protein
35g
71%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
6g
12%
Vitamin A
180IU
3%
Vitamin B6
1mg
57%
Vitamin C
12mg
20%
Calcium
44mg
4%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.