Main Dishes
August 21, 2017
Calories
210
Sodium
423mg
17% DV
Fat
10g
16% DV
Protein
16g
33% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Marinara Baked Eggs
2
These Marinara Baked Eggs make an easy and hearty meal for busy mornings!
2
2 cups jarred marinara sauce
½ teaspoon garlic powder
¼ cup shredded Mozzarella cheese
1 tablespoon grated Parmesan cheese
4 eggs
Salt and pepper, to taste
Fresh parsley for garnish, if desired
½ teaspoon garlic powder
¼ cup shredded Mozzarella cheese
1 tablespoon grated Parmesan cheese
4 eggs
Salt and pepper, to taste
Fresh parsley for garnish, if desired
Preheat oven to 400F. Line a medium baking pan with aluminum foil and set aside.
Pour marinara sauce into one 9-inch cast iron skillet or two 5 inch cast iron skillets and spread evenly with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
210
Sodium
423mg
17% DV
Fat
10g
16% DV
Protein
16g
33% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
1g
9%
Monosaturated Fat
3g
21%
Cholesterol
30mg
10%
Sodium
423mg
17%
Potassium
538mg
15%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
7g
15%
Vitamin A
1080IU
21%
Vitamin B6
0.25mg
12%
Vitamin C
3mg
6%
Calcium
267mg
26%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
