Main DishesAugust 21, 2017
Calories
210
Sodium
423mg
17% DV
Fat
10g
16% DV
Protein
16g
33% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Marinara Baked Eggs
2
These Marinara Baked Eggs make an easy and hearty meal for busy mornings!
2
2 cups jarred marinara sauce
½ teaspoon garlic powder
¼ cup shredded Mozzarella cheese
1 tablespoon grated Parmesan cheese
4 eggs
Salt and pepper, to taste
Fresh parsley for garnish, if desired
½ teaspoon garlic powder
¼ cup shredded Mozzarella cheese
1 tablespoon grated Parmesan cheese
4 eggs
Salt and pepper, to taste
Fresh parsley for garnish, if desired
Preheat oven to 400F. Line a medium baking pan with aluminum foil and set aside.
Pour marinara sauce into one 9-inch cast iron skillet or two 5 inch cast iron skillets and spread evenly with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
210
Sodium
423mg
17% DV
Fat
10g
16% DV
Protein
16g
33% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat1g9%
Monosaturated Fat3g21%
Cholesterol30mg10%
Sodium423mg17%
Potassium538mg15%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar7g15%
Vitamin A1080IU21%
Vitamin B60.25mg12%
Vitamin C3mg6%
Calcium267mg26%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.