Main DishesAugust 29, 2018
See the full directions on my site
Calories
798
Sodium
1742mg
72% DV
Fat
50g
77% DV
Protein
63g
127% DV
Carbs
8g
2% DV
Fiber
4g
17% DV
Marinated Grilled Flank Steak
60
Tender, juicy and incredibly flavorful, this Grilled Marinated Flank Steak is amazing! It's been a family favorite for years and we never, ever get tired of it.
8
1 1/2 cups Oil
1/4 cup Worcestershire sauce
1/2 cup red wine vinegar
1/3 cup lemon juice
3/4 cup soy sauce
2 tablespoons dry mustard
1 tablespoon black pepper
1 1/2 tablespoons dried parsley
5 lbs flank steak
1/4 cup Worcestershire sauce
1/2 cup red wine vinegar
1/3 cup lemon juice
3/4 cup soy sauce
2 tablespoons dry mustard
1 tablespoon black pepper
1 1/2 tablespoons dried parsley
5 lbs flank steak
- Combine all marinade ingredients into a blender. Blend thoroughly.
- Pour over flank steak and cover. Marinade overnight (or up to 24 hours).
- Remove from fridge about 15 minutes before...
See the full directions on my site
Nutritions
Calories
798
Sodium
1742mg
72% DV
Fat
50g
77% DV
Protein
63g
127% DV
Carbs
8g
2% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat5g32%
Monosaturated Fat36g226%
Cholesterol169mg56%
Sodium1742mg72%
Potassium1133mg32%
Protein63g127%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar1g3%
Vitamin A21IU0%
Vitamin B62mg121%
Vitamin C9mg15%
Calcium83mg8%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.