Side DishesAugust 31, 2018
See the full directions on my site
Calories
329
Sodium
448mg
18% DV
Fat
12g
19% DV
Protein
16g
33% DV
Carbs
36g
12% DV
Fiber
5g
22% DV
Marinated Many Bean Salad
66
The Kitchen Is My Playground
This will serve alot of people!
20
Labor Day:
1 can cut green beans
1 can dark red kidney beans
1 can cannelini beans
1 can garbanzo beans
1 can green peas
1 can white shoepeg corn
3 stalks celery, chopped
1 medium red onion, chopped
1 medium green pepper, chopped
1 3/4 cup granulated sugar
1 1/4 cup white vinegar
1/4 cup canola oil
2 Tbsp. water
1 tsp salt
1/2 tsp pepper
1 can cut green beans
1 can dark red kidney beans
1 can cannelini beans
1 can garbanzo beans
1 can green peas
1 can white shoepeg corn
3 stalks celery, chopped
1 medium red onion, chopped
1 medium green pepper, chopped
1 3/4 cup granulated sugar
1 1/4 cup white vinegar
1/4 cup canola oil
2 Tbsp. water
1 tsp salt
1/2 tsp pepper
- Drain all canned items. Rinse white beans, kidney beans, and garbanzo beans. Combine all bean mixture ingredients in a large bowl.
- Combine all marinade ingredients in a saucepan. Bring to a...
See the full directions on my site
Nutritions
Calories
329
Sodium
448mg
18% DV
Fat
12g
19% DV
Protein
16g
33% DV
Carbs
36g
12% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat2g16%
Monosaturated Fat5g37%
Cholesterol42mg14%
Sodium448mg18%
Potassium411mg11%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar22g44%
Vitamin A633IU12%
Vitamin B61mg51%
Vitamin C8mg14%
Calcium104mg10%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.