Main Dishes April 04, 2015
Calories
374
Sodium
1306mg
54% DV
Fat
10g
16% DV
Protein
28g
56% DV
Carbs
38g
13% DV
Fiber
5g
20% DV
Marsala Risotto with Herbed Shrimp
319
I love this Marsala Risotto with Herbed Shrimp. I love the creamy texture of the risotto and all the flavor the herbs gave the shrimp. This lightened up Italian dish is healthy and delicious!
4
1 tablespoon olive oil
2 cups cremini mushrooms, sliced
1/2 large sweet onion, chopped
3/4 cup uncooked Arborio rice
3 garlic cloves, minced
1/3 cup dry Marsala
1 1/2 cups chicken stock
1 1/2 cups beef stock
1 tablespoon fresh thyme, chopped
2 teaspoons fresh rosemary, chopped
1/4 teaspoon black pepper
1/2 teaspoon salt
1 pound raw shrimp, shelled and deveined
1/2 cup Gruyere, shredded
2 cups fresh spinach leaves
2 cups cremini mushrooms, sliced
1/2 large sweet onion, chopped
3/4 cup uncooked Arborio rice
3 garlic cloves, minced
1/3 cup dry Marsala
1 1/2 cups chicken stock
1 1/2 cups beef stock
1 tablespoon fresh thyme, chopped
2 teaspoons fresh rosemary, chopped
1/4 teaspoon black pepper
1/2 teaspoon salt
1 pound raw shrimp, shelled and deveined
1/2 cup Gruyere, shredded
2 cups fresh spinach leaves
In a large saucepan heat oil, cook mushrooms and onion until tender and lightly browned.
Add rice and 1 clove of garlic.
Cook and stir for 2 to 3 minutes or until rice begins to brown.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
374
Sodium
1306mg
54% DV
Fat
10g
16% DV
Protein
28g
56% DV
Carbs
38g
13% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 1g 7%
Monosaturated Fat 5g 32%
Cholesterol 163mg 54%
Sodium 1306mg 54%
Potassium 651mg 18%
Protein 28g 56%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 1807IU 36%
Vitamin B6 0.51mg 25%
Vitamin C 10mg 18%
Calcium 266mg 26%
Iron 3mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.